The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night’s Sleep-Newborn t o School Age

The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn t o School Age Author Heather Turgeon MFT
ISBN-10 0399166025
ISBN-13 9780399166020
Year 2014-12-26
Pages 368
Language English
Publisher TarcherPerigee
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Many parents feel pressured to train babies and young children to sleep but kids dont need to be trained to sleep theyre built to sleep Sleep issues arise when parents with the best of intentions over help or helicopter parent at nightovershadowing their babys innate biological ability to sleep well In The Happy Sleeper child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing but also clear and structured so that babies and young children develop the self soothing skills they need to Fall asleep independently Sleep through the night Take healthy naps Grow into natural optimal sleep patterns for day and nightThe Happy Sleeper is a research based guide to helping children do what comes naturallysleep through the night The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr Daniel Siegel author of Parenting from the Inside Out and the New York Times bestseller Brainstorm

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