The Hunger Fix

The Hunger Fix Author Pamela Peeke
ISBN-10 9781609614539
Release 2013
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The author of the best-selling Body-for-Life for Women outlines a neuroscience-based program for rewiring the food-addicted brain, revealing how to tap awareness about the body chemical dopamine to replace unhealthy practices with beneficial habits, in a guide that outlines a three-stage plan of fitness routines and strategic foods.

Die Tribute von Panem Flammender Zorn

Die Tribute von Panem  Flammender Zorn Author Suzanne Collins
ISBN-10 9783862741427
Release 2011-05-01
Pages 432
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Möge das Gute siegen! Möge die Liebe siegen! Das grandiose Finale! Katniss gegen das Kapitol! Schwer verletzt wurde Katniss von den Rebellen befreit und in Distrikt 13 gebracht. Doch ihre einzige Sorge gilt Peeta, der dem Kapitol in die Hände gefallen ist. Die Regierung setzt alle daran, seinen Willen zu brechen, um ihn als Waffe gegen die Rebellen einsetzen zu können. Gale hingegen kämpft weiterhin an der Seite der Aufständischen, und das, zu Katniss' Schrecken, ohne Rücksicht auf Verluste. Als sie merkt, dass auch die Rebellen versuchen, sie für ihre Ziele zu missbrauchen, wird ihr klar, dass sie alle nur Figuren in einem perfiden Spiel sind. Es scheint ihr fast unmöglich, die zu schützen, die sie liebt ... Band 3 der grandiosen, vielfach ausgezeichneten und alle Bestsellerlisten stürmenden "Panem"-Trilogie - steigert die Spannung von Band 1 und 2 weiter!

Feast Fitness with Hunger Fix

Feast   Fitness with Hunger Fix Author Jean Brown
ISBN-10 9781628404319
Release 2014-03-27
Pages 198
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Hunger Fix is about Overcoming food addiction and losing weight healthy way and keeping it off forever. Focusing on the real reasons why we eat, allows food to become a source of nourishment and not self-destruction. If you choose foods that help curb hunger, as well as become more mindful of your eating behaviors, you can actually eat more and still lose weight. By eating mostly nutritious foods in amounts to satisfy your hunger you can reset your metabolism so that you can continue to lose weight. The key is to add the types of food that can keep you feeling satisfied and full, without packing on the pounds. Hunger Fix Recipes are of low cal option, nutritious, proteinious and delicious, you can eat a diet-friendly portion of your favorite treat without feeling deprived.

Preserving the Hunger

Preserving the Hunger Author Isaac Rosenfeld
ISBN-10 0814318800
Release 1988
Pages 463
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Preserving the Hunger has been writing in one form or another for most of life. You can find so many inspiration from Preserving the Hunger also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Preserving the Hunger book for free.

The Hunger of the Wolf

The Hunger of the Wolf Author Stephen Marche
ISBN-10 9781476730837
Release 2015-02-03
Pages 272
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A “spellbinding” (Publishers Weekly) literary novel with fangs: a sweeping, genre-busting tale of money, morality, and the American Dream—and the men and monsters who profit in its pursuit—set in New York, London, and the Canadian wilderness. Hunters found his body naked in the snow. The body is that of Ben Wylie, the second-richest man in America, and it is found in a remote patch of northern Canada. Far away, in New York, the son of the Wylie family’s housekeepers tries to figure out how and why Ben died. The answer lies in the tortured history of the Wylie family, who built up their massive fortune over three generations. All of the Wylie men struggle with a secret: they are werewolves. The threads of their destinies, both financial and supernatural, lead twistingly but inevitably to the naked body in the snow and a final, terrible revelation. The Hunger of the Wolf is a novel about what it means to be a man in a world of money. It’s about the pursuit of wealth through the rising tide of America in the twentieth century, seen through the sober lens of more recent economic times. It’s a novel about the innate nature of violence: The Wylie men struggle to control their inner rage, through physical restraint, psychotherapy, drugs, hedonistic abandon, and good old-fashioned denial. It’s a story of fathers and sons, about secrets that are kept in families, and about the cost of the tension between the public face and the private soul—the cruelty and loneliness and occasional joy of being a magical being in a quotidian world. A brilliant mystery from page one, “The Hunger of the Wolf is simply one of the most observant and entertaining examinations of modern will-to-wealth that fiction has produced in recent years” (Miami Herald).

The Hunger Bone Rock Roll Stories

The Hunger Bone  Rock   Roll Stories Author Deb Marquart
ISBN-10 9780898232929
Release 2014-05-07
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Short stories and short-short stories about traveling rock musicians that focus on the unseen, less than glamorous side of touring as a struggling rock band—the personal tolls, the grueling poverty, the gnawing hunger for fame, and the small and unlikely moments of redemption. These characters are slowly realizing that their dreams are slipping away, that age and hard living have worn them down, that their funky, rootless, rock & roll lives have not taken on the grandeur they’d envisioned.


Hunger Author Knut Hamsun
ISBN-10 3942656310
Release 2011
Pages 205
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Hunger has been writing in one form or another for most of life. You can find so many inspiration from Hunger also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Hunger book for free.

Die Tribute von Panem 1 T dliche Spiele

Die Tribute von Panem 1  T  dliche Spiele Author Suzanne Collins
ISBN-10 3841501346
Release 2012
Pages 414
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Die Tribute von Panem 1 T dliche Spiele has been writing in one form or another for most of life. You can find so many inspiration from Die Tribute von Panem 1 T dliche Spiele also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die Tribute von Panem 1 T dliche Spiele book for free.

Hunger Fix Recipes Perfect Health Diet for Permanent Weight Loss

Hunger Fix Recipes   Perfect Health Diet for Permanent Weight Loss Author Maureen Cruz
ISBN-10 9781300281399
Release 2012-10-08
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Dieting doesn’t mean being hungry. It’s all about eating healthy and eating a bit less than you need each day, so that your body uses your excess body fat for fuel. To lose weight, you have to eat fewer calories. But that doesn’t necessarily mean you have to eat less food. You can fill up while on a diet, as long as you choose your foods wisely. The key is to add the types of food that can keep you feeling satisfied and full, without packing on the pounds.You can eat a diet-friendly portion of your favorite treat without feeling deprived. Permanent weight loss is not the result of a temporary fix it will only come about with a Long term goals which focus on small positive changes. In order to successfully lose weight and keep it off, one need to learn how to enjoy the foods you love without going overboard. For example, adding strawberries to ice cream or munch on carrot and celery sticks along with chips and dip. This book contains number of amazing recipes which help to lose weight without getting bored.

Die Tribute von Panem Gef hrliche Liebe

Die Tribute von Panem   Gef  hrliche Liebe Author Suzanne Collins
ISBN-10 3841501354
Release 2014-04-01
Pages 430
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Die Tribute von Panem Gef hrliche Liebe has been writing in one form or another for most of life. You can find so many inspiration from Die Tribute von Panem Gef hrliche Liebe also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die Tribute von Panem Gef hrliche Liebe book for free.

Die Bestimmung Fours Geschichte

Die Bestimmung     Fours Geschichte Author Veronica Roth
ISBN-10 9783641149239
Release 2014-11-24
Pages 336
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Four – das ist der attraktive Protagonist von Veronica Roth‘ Bestseller-Trilogie »Die Bestimmung«. Seine Geschichte unterscheidet sich von Tris‘ – und ist mindestens genauso interessant. In »Fours Geschichte « erfahren die Leser endlich mehr über ihren Lieblingshelden: Wie kam er zu den Ferox? Wie wurde er ein Anführer? Und wie lernte er Tris kennen? In fünf Kurzgeschichten erzählt er von seinem Leben. Ein Muss für alle Fans der »Bestimmung«.

The Red Hot Fix

The Red Hot Fix Author T. E. Woods
ISBN-10 9780345549273
Release 2014-06-10
Pages 288
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In the white-knuckle follow-up to her explosive debut novel, The Fixer, T. E. Woods returns with another tense, intricate thriller. What do you say, Morton Grant, Chief of Detectives? You got what it takes to find me? Show me a move. . . . Or I’ll have to show you one of mine. A little more than a year after the Fixer killings, Detective Mort Grant of the Seattle PD once again has his hands full. In the last four months, seven men have been murdered in seedy pay-by-the-hour motels: first strangled, then tied with rope and set on a bed of crushed mothballs, with a red lipstick kiss planted on their foreheads. Speculation abounds that the killer is a prostitute who’s turning her tricks into dead men. The press has taken to calling her “Trixie.” As Mort follows scant leads in the case, he can’t help but feel continued guilt over his involvement with the Fixer. Though the public holds her up as a folk hero, a vigilante who seeks justice when the system fails, Mort cannot shake the fact that serious crimes have been committed. And though legend says she has vanished, Mort knows exactly where the Fixer is—and he’s conspiring to keep her hidden. As Trixie strikes again, Mort suddenly finds himself and his family in the crosshairs. Because these new murders are not random, and their perpetrator is hell-bent on luring Mort into a sick and twisted game. If he’s not careful, he’s going to need Fixing. Praise for The Fixer “Hot and unpredictable, this debut hurls you down the curvy gray avenues of right and wrong at about a hundred and fifty miles per hour. Strap yourself in!”—Amanda Kyle Williams, author of The Stranger You Seek “Pitch-perfect . . . solid characters, unpredictable twists and excellent plotting; a must-read for those who enjoy crime fiction.”—Kirkus Reviews

The Belly Fat Fix

The Belly Fat Fix Author Marjorie Nolan Cohn
ISBN-10 9781609619671
Release 2015-07-14
Pages 352
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Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss? It's easy to blame yourself for a lack of willpower. But the truth is, you can't lose weight and keep it off without balancing your master hunger hormone--ghrelin. Ghrelin is the hormone that tells your body to eat when you're hungry. The right level of ghrelin keeps you feeling satisfied, slim, and healthy. But stress, lack of sleep, or eating at the wrong times can throw off your ghrelin levels, slowing down your metabolism and packing on belly fat and excess pounds. The good news: It's easy to get your ghrelin cycle back on track and shed that belly fat for good. The Belly Fat Fix shows you how to incorporate the science of ghrelin into an easy plan: A simple diet packed with anti-ghrelin superfoods. More than 50 easy, delicious, ghrelin-busting recipes. A quick exercise plan to tone you up and help keep ghrelin at bay. Reset your hunger hormone, fire up your metabolism, and lose that extra weight--up to 15 pounds in 30 days--without ever feeling hungry!

Die B cherdiebin

Die B  cherdiebin Author Markus Zusak
ISBN-10 9783894804275
Release 2008-12-04
Pages 608
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Selbst der Tod hat ein Herz ... Molching bei München. Hans und Rosa Hubermann nehmen die kleine Liesel Meminger bei sich auf – für eine bescheidene Beihilfe, die ihnen die ersten Kriegsjahre kaum erträglicher macht. Für Liesel jedoch bricht eine Zeit voller Hoffnung, voll schieren Glücks an – in dem Augenblick, als sie zu stehlen beginnt. Anfangs ist es nur ein Buch, das im Schnee liegen geblieben ist. Dann eines, das sie aus dem Feuer rettet. Dann Äpfel, Kartoffeln und Zwiebeln. Das Herz von Rudi. Die Herzen von Hans und Rosa Hubermann. Das Herz von Max. Und das des Todes. Denn selbst der Tod hat ein Herz. „Die Bücherdiebin“ ist eine Liebesgeschichte, eine Hommage an Bücher und Worte und eine Erinnerung an die Macht der Sprache, die im Roman von Markus Zusak viele Facetten zeigt: den lakonisch-distanzierten Ton des Erzählers, Poesie und Zuversicht – und die reduzierte Sprache der Nazipropaganda.

Dark Highlands Anthology

Dark Highlands Anthology Author J. R. Tschopp
ISBN-10 9781461081319
Release 2011-04-01
Pages 148
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Terror arrives in all forms in the second volume of Dark Highlands Anthology. People go missing. Zombies roam the land. Visitors arrive from the sky. Ghosts lurk around every corner. Nothing is what it seems. Dark Highlands Anthology is a literary and art journal that specializes in horror, the supernatural, dark science fiction and fantasy. Published in April and October of each year, Dark Highlands showcases regional writers, artists, and poets who specialize in materials with darker subject matter. In this volume: Erik Bergstrom, Kimberly Clark, Jason Fairchild, Jody Fallon, Paul-Thomas Ferguson, KR Helms, Jendria Heaton, Hall Jameson, Zachary Isom, Russell Jaffe, Zeke Jarvis, Alex J. Kane, Elise McWilliams, Timothy Miller, C. Dennis Moore, Justin Pollock, Neal A. Shipely, Marge Simon, Nicole M. Taylor, Angela Woods and Brigette Yanes

Body for Life for Women

Body for Life for Women Author Pamela Peeke
ISBN-10 159486893X
Release 2009-04-14
Pages 272
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The bestselling Body-for-Life program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks! The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of The Hunger Fix, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Among the book's highlights: Stunning new before-and-after photographs with testimonials Over 100 black-and-white photographs demonstrating the exercises A Q&A section that anticipates and answers questions the reader might have

Superfoods Today Chocolate Sugar Detox

Superfoods Today Chocolate Sugar Detox Author Don Orwell
Release 2015-01-07
Pages 104
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How Can You Go Wrong With Superfoods-Only Detox?You're probably thinking "C'mon, how can you get rid of sugar cravings by eating Superfoods Chocolate?" Well, after you switch to whole foods Superfoods and Superfoods fix your hormones and you start eating fruits and one to two truffles of Superfoods Chocolate daily, you won't crave any other sweets that day. FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods are NOT only exotic berries like Acai, Goji or Noni! Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: Start losing weight and boost energy Get rid of sugar or junk food cravings Lower your blood sugar and stabilize your insulin level Detox your body from years of eating processed foods Lower your blood pressure and your cholesterol Fix your hormone imbalance and boost immunity Increase your stamina and libido Get rid of inflammations in your body “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC The best thing about Superfoods Detox is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Only Superfoods Slow Aging! Discover: Which 17 Superfoods slow aging and boost immunity”-pg. 59. Which 12 Superfoods lowers blood sugar and cholesterol”-pg. 28. Which 18 Superfoods promote weight loss”-pg 47. Which 11 Superfoods are anti-inflammatory and anti-viral”-pg 39. How I lost 80 pounds in 5 months and how I kept my new weight for more than 5 years”-pg. 8 How to stop Yo-yoing your weight for good”-pg.21 Which 23 Superfoods protects you from cancer”-pg. 37 Which 16 Superfoods protects you from heart disease”-pg. 38 Which 14 Superfoods protects you from high blood pressure”-pg. 30 How Superfoods helped with my sons ADHD”-pg. 15 Learn the 5 BEST vegetables to have in your salad in order to maximize your anti-cancer agents, vitamin E, vitamin C and illness preventing antioxidants.