8 Hours or Less

8 Hours or Less Author Ryan Huguley
ISBN-10 9780802495198
Release 2017-05-02
Pages 160
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What every pastor wants: more time. The clock is every pastor’s nemesis. Between meetings, administration, counseling, and other duties, it’s hard to find enough time for sermon prep. Unless you change the process. 8 Hours Or Less will show preachers how to write the same sermons they’ve been writing, but in half the time. Author Ryan Huguley reveals: The biggest time-wasters in sermon prep The five marks of a faithful sermon A day-by-day plan for writing sermons Tips for preparing your mind, heart, and notes for preaching Common pitfalls in ending a sermon And more Huguley is a pastor and the host of a podcast featuring leaders like Matt Chandler, James MacDonald, Doug Wilson, and Nancy Ortberg. What he shares in 8 Hrs or Less is a process he’s been refining for six years, and it has radically improved both his preaching and experience in ministry. Why work harder when you can work smarter? 8 Hours or Less brings relief to the time crunch and helps pastors be healthier, more balanced, and more effective—all without making their sermons suffer for it.



8 Hours Or Less

8 Hours Or Less Author Ryan Huguley
ISBN-10 0802415083
Release 2017-05-01
Pages 176
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What every pastor wants: more time. The clock is every pastor s nemesis. Between meetings, administration, counseling, and other duties, it s hard to find enough time for sermon prep. Unless you change the process. 8 Hours Or Less will show preachers how to write the same sermons they ve been writing, but in half the time. Author Ryan Huguley is a pastor and the host of a podcast featuring leaders like Matt Chandler, James MacDonald, Doug Wilson, and Nancy Ortberg. What he shares in 8 Hrs or Less is a process he s been refining for six years, and it has radically improved both his preaching and experience in ministry. Why work harder when you can work smarter? 8 Hours or Less brings relief to the time crunch and helps pastors be healthier, more balanced, and more effective all without making their sermons suffer for it. "



Toilet Training in Less Than a Day

Toilet Training in Less Than a Day Author Nathan Azrin
ISBN-10 9781476792330
Release 2014-06-03
Pages 176
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THE CLASSIC GUIDE USED BY MILLIONS OF PARENTS! MAKE TOILET TRAINING A TOTAL SUCCESS -- IN ONLY A FEW HOURS! From two noted learning specialists, here is the amazing, scientifically proved Azrin-Foxx method that teaches toilet training quickly -- in less than four hours for the average child. And after that rewarding learning period, he or she will willingly use the toilet without assistance or a reminder! Also inside is a wealth of information on related topics, including: • Unexpected benefits -- your child's newfound pride and independence can increase eagerness to feed and dress him- or herself, and improve responsiveness to parental instruction • Pre-training techniques every parent should know • Bed-wetting problems -- and how this method can help end them • Happy children, happy parents -- how mastering toilet training benefits the whole family, increasing parents' personal time and deepening the parent-child connection. With more than 2 million copies sold, TOILET TRAINING IN LESS THAN A DAY is the one guide you'll need to make this significant transition a rewarding and pleasurable experience -- for both you and your toddler!



The 4 Hour Work Week

The 4 Hour Work Week Author Timothy Ferriss
ISBN-10 9781446490594
Release 2011-08-31
Pages 416
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A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent 'mini-retirements'. This new updated and expanded edition includes: More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than £5 a meal * How lifestyle design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.



The First 20 Hours

The First 20 Hours Author Josh Kaufman
ISBN-10 9781101623046
Release 2013-06-13
Pages 288
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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.



5 HOUR WORKDAY

5 HOUR WORKDAY Author Stephan Aarstol
ISBN-10 1619614510
Release 2016-06-07
Pages 272
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A century ago, Henry Ford saw a sea change in worker productivity. It was the industrial revolution. Where other-s saw only more profits, Ford had a much grander vision. He invented the eight-hour workday, cut his employees' workdays nearly in half and doubled their pay. Productivity and profitability soared. By giving more to his workers, he changed the quality of life of an entire nation. Today, we're in the midst of a massive productivity shift for knowledge workers. And yet, the eight-hour workday hasn't changed. Until now, that is. This book is about one company that simply asked why. A company that had the courage to try an experiment, toward re-inventing a more sensible, productive, and healthy workday for today's knowledge workers. That company is Tower Paddle Boards, one of the fastest-growing companies in the nation, and one of Mark Cuban's best Shark Tank investments. In this book, you'll learn how the five-hour workday: Improves business operations, efficiency, and profitability Attracts the brightest minds, the hardest workers, and the best performers Stimulates employee performance and increases retention rates Can be implemented and tested at your company, temporarily and without risk Can change your life into something better than you ever imagined possible



The 4 hour Chef

The 4 hour Chef Author Timothy Ferriss
ISBN-10 9780547884592
Release 2012
Pages 671
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Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.



13 Hours

13 Hours Author MItchell Zuckoff
ISBN-10 9781455582297
Release 2014-09-09
Pages 352
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NOW A MAJOR MOTION PICTURE The harrowing, true account from the brave men on the ground who fought back during the Battle of Benghazi. 13 HOURS presents, for the first time ever, the true account of the events of September 11, 2012, when terrorists attacked the US State Department Special Mission Compound and a nearby CIA station called the Annex in Benghazi, Libya. A team of six American security operators fought to repel the attackers and protect the Americans stationed there. Those men went beyond the call of duty, performing extraordinary acts of courage and heroism, to avert tragedy on a much larger scale. This is their personal account, never before told, of what happened during the thirteen hours of that now-infamous attack. 13 HOURS sets the record straight on what happened during a night that has been shrouded in mystery and controversy. Written by New York Times bestselling author Mitchell Zuckoff, this riveting book takes readers into the action-packed story of heroes who laid their lives on the line for one another, for their countrymen, and for their country. 13 HOURS is a stunning, eye-opening, and intense book--but most importantly, it is the truth. The story of what happened to these men--and what they accomplished--is unforgettable.



Rest

Rest Author Alex Soojung-Kim Pang
ISBN-10 9780465096596
Release 2016-12-06
Pages 320
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One of Silicon Valley's sharpest strategists shows that success doesn't demand longer, harder hours, it demands that you work less For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives by recognizing the importance of rest: working better does not mean working more, it means working less and resting better. Treating rest as a passive activity secondary to work undermines our chances for a rewarding and meaningful life. Whether by making space for daily naps, as Winston Churchill did during World War II; going on hours-long strolls like Charles Darwin; or spending a week alone in a cabin like Bill Gates, pursuing what Pang calls "deliberate rest" is the true key to fulfillment and creative success. Drawing on rigorous scientific evidence and revelatory historical examples, Rest overturns everything our culture has taught us about work and shows that only by resting better can we start living better



The 2 Hour Job Search

The 2 Hour Job Search Author Steve Dalton
ISBN-10 9781607741718
Release 2012-03-06
Pages 240
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A job-search manual that gives career seekers a systematic, tech-savvy formula to efficiently and effectively target potential employers and secure the essential first interview. The 2-Hour Job Search shows job-seekers how to work smarter (and faster) to secure first interviews. Through a prescriptive approach, Dalton explains how to wade through the Internet’s sea of information and create a job-search system that relies on mainstream technology such as Excel, Google, LinkedIn, and alumni databases to create a list of target employers, contact them, and then secure an interview—with only two hours of effort. Avoiding vague tips like “leverage your contacts,” Dalton tells job-hunters exactly what to do and how to do it. This empowering book focuses on the critical middle phase of the job search and helps readers bring organization to what is all too often an ineffectual and frustrating process.



Two Awesome Hours

Two Awesome Hours Author Josh Davis
ISBN-10 9780062326133
Release 2015-05-05
Pages 192
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Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day. Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: Recognizing when to effective flip the switch on our automatic thinking; Scheduling tasks based on their “processing demand” and recovery time; Learning how to direct attention, rather than avoid distractions; Feeding and moving our bodies in ways that prep us for success; Identifying what matters in our environment to be at the top of our mental game. We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.



The Only Grammar Book You ll Ever Need

The Only Grammar Book You ll Ever Need Author Susan Thurman
ISBN-10 9781440519260
Release 2003-05-01
Pages 192
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The Only Grammar Book You'll Ever Need is the ideal resource for everyone who wants to produce writing that is clear, concise, and grammatically excellent. Whether you're creating perfect professional documents, spectacular school papers, or effective personal letters, you'll find this handbook indispensable. From word choice to punctuation to organization, English teacher Susan Thurman guides you through getting your thoughts on paper with polish. Using dozens of examples, The Only Grammar Book You'll Ever Need provides guidelines for: Understanding the parts of speech and elements of a sentence Avoiding the most common grammar and punctuation mistakes Using correct punctuating in every sentence Writing clearly and directly Approaching writing projects, whether big or small Easy to follow and authoritative, The Only Grammar Book You'll Ever Need provides all the necessary tools to make you successful with every type of written expression.



Ruby

Ruby Author Robert Dwight
ISBN-10 1533191611
Release 2016-05-12
Pages 110
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Learn Ruby In 24 Hours Or Less! In this book you will find the fundamental aspects of the Ruby programming language. It will explain theories and lessons through detailed instructions and practical examples. With this eBook, you'll learn how to get Ruby, how to write Ruby statements, and how to use this language in creating your own programs. If you're searching for a comprehensive learning material for Ruby, this is the book you need. With the help of the important ideas and practical examples contained within, you will be able to master Ruby quickly even if you have never programmed anything before. By reading this material, you will become an effective Ruby programmer in 24 hours (or even less). Here are some of the things you'll learn from this eBook: How to download the right version of Ruby for your computer The fundamental principles of Ruby programming The methods that you can use in Ruby How to handle program exceptions The syntax of Ruby commands How to create loops, iterators, classes, objects, variables, and many more You can certainly benefit from this eBook even if you have never programmed anything before. This eBook will teach you the basics of Ruby programming and give you the syntax of important Ruby commands. If you want to become a skilled Ruby programmer in just 24 hours, get this eBook now and read it carefully. In addition you will find inside: Collections Of Data The Sharing Functionalities Of Ruby The Regular Expressions The Methods Of The Ruby Language Ruby Expressions The Basic I/O Of Ruby And Much, Much More... Get Your Copy Right Now!



Molecular Biology of the Cell

Molecular Biology of the Cell Author Bruce Alberts
ISBN-10 9781317563747
Release 2017-08-07
Pages 1464
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As the amount of information in biology expands dramatically, it becomes increasingly important for textbooks to distill the vast amount of scientific knowledge into concise principles and enduring concepts.As with previous editions, Molecular Biology of the Cell, Sixth Edition accomplishes this goal with clear writing and beautiful illustrations. The Sixth Edition has been extensively revised and updated with the latest research in the field of cell biology, and it provides an exceptional framework for teaching and learning. The entire illustration program has been greatly enhanced.Protein structures better illustrate structure–function relationships, icons are simpler and more consistent within and between chapters, and micrographs have been refreshed and updated with newer, clearer, or better images. As a new feature, each chapter now contains intriguing openended questions highlighting “What We Don’t Know,” introducing students to challenging areas of future research. Updated end-of-chapter problems reflect new research discussed in the text, and these problems have been expanded to all chapters by adding questions on developmental biology, tissues and stem cells, pathogens, and the immune system.



Essentialism

Essentialism Author Greg McKeown
ISBN-10 9780753550281
Release 2014-04-17
Pages 272
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Have you ever found yourself struggling with information overload? Have you ever felt both overworked and underutilised? Do you ever feel busy but not productive? If you answered yes to any of these, the way out is to become an Essentialist. In Essentialism, Greg McKeown, CEO of a Leadership and Strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to achieve what he calls the disciplined pursuit of less. Being an Essentialist is about a disciplined way of thinking. It means challenging the core assumption of ‘We can have it all’ and ‘I have to do everything’ and replacing it with the pursuit of ‘the right thing, in the right way, at the right time'. By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matter. Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown shows you how to put Essentialism into practice in your own life, so you too can achieve something great.



Eazy Peazy Gifts

Eazy Peazy Gifts Author Margaret Travis
ISBN-10 1596356375
Release 2013-05-01
Pages 48
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Featuring full-color photos, step-by-step illustrations, and easy-to-understand instructions, this book contains projects for beginning or experienced sewers who want to create a heartfelt gift in a short amount of time. The projects are designed to be made quickly with small amounts of scrap fabric or with readily available fat quarters and include items such as stitched bath accessories, a travel set, and a wine caddy. Sewers can add their own personal embellishments to the designs, ensuring that their handmade gifts are fully appreciated.



Sleep

Sleep Author Nick Littlehales
ISBN-10 0241975972
Release 2016-10
Pages 208
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'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . . . He has a unique and encyclopaedic knowledge' - Guardian 'Sleep guru Nick Littlehales trains elite athletes to get the best possible rest' - Daily Mail Proven solutions for better nights, from the 'sleep guru' to sports stars including Cristiano Ronaldo One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this ground-breaking book, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies for us all to use. Discover how to map your own sleep cycle, what the optimum room temperature is, which bedding is best and why napping is actually good for you. Read Sleep, learn from the best in sport, and kickstart a more confident, successful and happier you.